Course curriculum

    1. About Hintsa CPD sessions

    1. Longevity Science: Physical activity and diet

    1. Longevity Science: Sleep, protein, & Blue Zones

    1. Longevity Science: Metformin, over-optimising, and Q&A

    1. Learning circle on psychology, coaching & learning

    2. Quiz: Longevity science

    3. Session feedback

About this course

  • €199,00
  • 7 lessons
  • 2.5 hours of video content